LeAnn O’Neal BergerApr 16, 20232 minSpiritual Crisis or Spiritual EmergencyA spiritual crisis, also known as a spiritual emergency, is a profound psychological and spiritual experience that can be triggered by a...
LeAnn O’Neal BergerApr 16, 20233 minTips for Taming Panic AttackTips for Taming Panic Attacks 2-3 times more women than men have panic attacks Typical ages to have attacks are late teens & mid-30s...
LeAnn O’Neal BergerApr 16, 20232 minGuidelines for Healthy ArgumentsStable partnerships need 5 times as many positive interactions as negative ones Verbal fights activate the body’s fight / flight / freeze...
LeAnn O’Neal BergerApr 16, 20231 minHighly Sensitive PersonHighly sensitive people (HSPs) are individuals who have a heightened sensitivity to stimuli in their environment, including sights,...